Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My name is Tracy and this blog is here to help you - I will post ideas and examples of what you can do to cope with a wide variety of issues. I have worked for almost 20 years in mental health with a license in clinical counseling. Visit my website at www.brighterdays4you.com for more information. Comments and questions are more then welcome.
Blog Archive
About Me
- Tracy Tormaschy
- Gladstone, North Dakota, United States
- I live on a farm with my husband and daughter. I work from my home providing mental health counseling. I worked for almost 20 years in a community mental health center before choosing to go online and work from home.
Labels
- adult children (1)
- antidepressants (1)
- anxiety (1)
- assertion (4)
- assertiveness (1)
- behavioral therapy (1)
- blind dates (1)
- blocks to dating (1)
- boundaries (1)
- catching a man (1)
- changing feelings (1)
- changing thoughts (1)
- choices (1)
- cognitions (1)
- cognitive restructuring (2)
- commitment (1)
- communication tips (1)
- confrontation (1)
- control (3)
- counseling (1)
- counselor (1)
- Counselors (1)
- darkness (1)
- dating (2)
- dating blocks (1)
- defeating depression (1)
- depression (4)
- depression without meds (1)
- disease (1)
- distant relationships (1)
- divorce (2)
- domestic violence (1)
- estrangement from children (1)
- Excessive worry (1)
- family (1)
- feeling lost (1)
- friends (1)
- handling emotional upsets (1)
- harassment (1)
- Have a support system (1)
- health (1)
- illness (1)
- intimidation (1)
- isolating (1)
- lack of functioning (1)
- Lack of motivation (2)
- learning process (1)
- light (1)
- limits (1)
- manipulating (1)
- marital relationships (1)
- marriage (2)
- matchmaking (1)
- medication (1)
- memory box (1)
- minimizing (1)
- mother (1)
- motivation (1)
- motivation for counseling (1)
- name calling (1)
- narcissism (1)
- narcissist (1)
- natural way to not be depressed (1)
- no medications (1)
- opposite sex (1)
- pain (1)
- parent/child relationships (3)
- parental alienation (1)
- parenting (2)
- payoffs (1)
- poetry (1)
- popularity (1)
- post traumatic stress (2)
- power (2)
- problems (1)
- relationships (1)
- romance (1)
- self esteem (3)
- serenity prayer (1)
- sex addiction (1)
- sexual abuse (2)
- skills (1)
- suicide (1)
- therapy (1)
- tools (1)
- trauma (2)
- upsetting events (1)
- verbal abuse (1)
- when to take antidepressants (1)
1 comment:
The Self Acceptance Script posted on your main page was originally written by Maxie C. Maltsby, M.D. in 1978 and although you omitted his final paragraph the rest is verbatim and needs to be attributed to him I think.
Post a Comment