Saturday, June 2, 2007
Emotional boundaries
Lets talk about emotional boundaries next. Emotional boundaries are when someone overly criticizes you, calls you names, puts you down, and does not value you as a person. You do not have to be treated that way. You can set a limit and not allow others to put you down or call you names. Sometimes when we are brought up in households where there is a lot of verbal abuse, our emotional boundaries have been crossed so many times that we set it inappropriately too close and continue to allow others to call us names. This can be unlearned and appropriate boundaries can be taught. If you allow others to verbally or emotionally abuse you contact me at www.brighterdays4you.com. I can teach you how to set boundaries in which you no longer allow others to put you down.
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